Solid 160

The Maurten Solid 160 is your go-to chewable fuel for training, racing, and everything in between. Designed for athletes on the move, this oat- and rice-based bar delivers 40 grams of carbohydrates per pack — perfectly portioned into two mini-bars (20g each) so you can fuel flexibly before, during, or after activity.

Why You’ll Love It

• Real food texture: Light, low-fiber, and easy to chew — perfect for runners, cyclists, and triathletes.
• Balanced fueling: Each pack equals 40g carbs — the same as Maurten Drink Mix 160 or Gel 100 — making it easy to build a consistent fueling strategy.
• Smarter portioning: Two mini-bars mean you can eat 20g now, save 20g for later.
• No GI distress: Clean ingredients designed to digest easily during long efforts.
• Everyday performance: Great pre-training snack, mid-ride fuel, or quick recovery bite.

How It Fits Into Your Fueling Plan

• Before: Use Solid 160 pre-run or pre-ride to top off carbs without heavy fiber.
• During: Ideal for low- to medium-intensity sessions or as a solid option on long races.
• After: Replenish glycogen quickly post-training or racing.